https://www.tcsupermarkets.com/Recipes/Detail/5010/
Yield: 4 servings
For Chicken Fingers: | |||
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3 | boneless chicken breast halves, cut into 1 inch strips | ||
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2 | cups | corn flakes, crushed | |
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1/4 | teaspoon | black pepper | |
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2 | egg whites, slightly beaten | ||
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1 | tablespoon | honey | |
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For Sauce: | |||
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1/4 | cup | honey | |
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4 | teaspoons | Dijon mustard | |
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1/4 | teaspoon | garlic powder | |
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For Chicken Fingers:
In a shallow bowl, stir together crushed cornflakes and pepper.
In a small bowl, combine egg whites and 1 tablespoon honey. Dip chicken strips into egg white mixture and then into cornflake mixture, turning to coat. Place chicken strips in a single layer on baking sheet.
Bake at 450 F. for 11-13 minutes or until chicken is no longer pink.
For Sauce:
Stir together 1/4 cup honey, mustard and garlic powder. Serve chicken with sauce.
Please note that some ingredients and brands may not be available in every store.
https://www.tcsupermarkets.com/Recipes/Detail/5010/
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